I help unfulfilled women go after their dreams by overcoming self-doubt, fear and perfectionism
As a life coach I will help you achieve your goals, improve your life, and feel better. I believe in the possibility of you achieving your goals and I provide tools, awareness, encouragement, validation and care.
Results that you can expect from coaching with me are:
- Gain clarity on what you want and who you want to be
- Move through obstacles and self-imposed limitations to facilitate your growth
- Learn effective tools to decrease anxiety
- Challenge the thoughts and beliefs that have kept you stuck
- Stay focused on taking the actions that will make your dreams come true
- Develop a loving and compassionate relationship with yourself
- Live with purpose and joy as you become the best version of you!
A little about me...
I have been a therapist for over 30 years and became certified as a Life and Weight Loss coach after I realized and benefited from the power of these tools.
I have been on a Personal Growth journey for as long as I can remember and have accumulated a lot of wisdom and experience along the way. My life purpose is to be a catalyst for growth in myself and others which is why I find my work so fulfilling.
I WOULD LOVE TO EMPOWER YOU TO ACHIEVE YOUR GOALS!
Here's What Other People are Saying...
“Kathy helped me to see some things I didn’t want to see but needed to see and she did it with gentleness, compassion and grace. Her courage in coaching inspired me to move forward from love instead of judgement”.
“Kathy is amazing…she allowed me to realize I can let go of my past experiences and move forward to find my dream…she is phenomenal and listens to every word while giving me guidance and support!”
"Kathy asks great questions and makes insightful observations that pave the way for a client to gain traction in a problem area and move steadily toward their goal.
Kathy coached me regarding a relationship issue. I had been working on this relationship for many months but still felt stuck. Getting the outside perspective that a coach offers made a huge difference. Kathy’s questions and insightful observations paved the way for me to gain traction and move steadily toward my goal. She saw things that I had not been able to see because I was in the middle of my drama. When she pointed them out to me, it was like something finally clicked. Engaging in this work with Kathy was the catalyst that helped me achieve the relationship for which I longed. Through this work with her, a radical transformation took place in me, and I now feel so much love and compassion for this person. Some specific things that Kathy helped me with: focusing on the facts more than my story about the facts; letting go of feeling like I needed to control the outcome of the relationship; defining my own identity in the relationship; staying present in the moment instead of hanging out in the past or the future; and taking ownership and responsibility for my own emotions. I left each session with a clear sense of what I needed to work on next. I highly recommend working with Kathy!"
What are you waiting for?
Click the button to book your free no-obligation call. This will give you a chance to meet me and discuss where you are, where you want to go and how I can help you get there.
