The Stress Reduction Center
Kathy Kommit, LICSW
Located in Acton, MA
The Stress Reduction Center
Kathy Kommit, LICSW
Located in Acton, MA
Introduction to The Stress Reduction Center
Welcome!
You’ve taken the first step towards feeling better by reaching out and we are here to help. We can provide the relief you are seeking by offering high-quality and effective services.
Stress is at the heart of most psychological and medical problems. We practice the most effective ways to help you decrease stress and learn better ways to cope.
We provide individual therapy to adults and work with a variety of problems such as:
- Generalized Anxiety
- Panic Attacks
- Social Anxiety
- Phobias
- OCD
- Insomnia
- Chronic Pain
- IBS and other GI problems
- Depression
- Adjustment to life transitions
- Grief
We are committed to helping you reduce your symptoms and learn some strategies and tools that you can continue to use beyond treatment.
Telehealth appointments are available on Zoom in addition to office visits.
Services are covered by insurance if you have Blue Cross, HP or United Healthcare.
